Signs and Symptoms of Self-Harm

Self-harm can be difficult to detect, as individuals often hide their behaviours from others. However, there are some common signs and symptoms that can indicate that an athlete is engaging in self-harm…

  • Unexplained cuts, bruises, or burns

  • Wearing long sleeves or pants even in warm weather

  • Avoiding social situations or activities they once enjoyed

  • Changes in eating or sleeping habits

  • Wearing wristbands or bracelets to cover scars

  • Difficulty expressing emotions or talking about feelings

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Self-Harm in Athletes